Archive for October, 2008
T-minus 10
Well, seems I am on the upswing of my cough. Thanks to the narcotic cough medicine that my doctor prescribed….I’m doing pretty well. Last night (in 40 degrees) we ran about 5 miles which seemed a breeze compared to the 13 from Sunday.
Since tonight is Halloween (and my nephew’s birthday) we won’t be running our [...]
Can 13 miles make you quit coughing?
I went to the doctor on Thursday and yes, I have some sort of bronchial bug…so I am downing antibotics and cough medicine like it’s GU or Diet Coke. I didn’t run at all last week, due to my cough and doctor advisement. But, I had to run my long run yesterday. I couldn’t just “not [...]
Why me….Why now?
After months of training, the marathon is less than 3 weeks away…..and now I’m getting sick. I laid out of work on Monday because I was beginning to feel achy….in hopes to steer clear of something more serious. Well, two days later I’m yacking up a lung. Yeah, that doesn’t sound really attractive, but my [...]
T-Minus 21 days
In 21 days, I will be running the Outer Banks Marathon. Last week I ran a total of 42 miles. Twenty plus miles of that was just on Saturday. 14 was on Sunday. Man, am I about tired of running! Saturday was both a high and a low. A high - I just ran freakin 20 [...]
What’s your price for music?
I’m going to link to an article that I found on Mashable.com this morning about Radiohead’s experiment. Asking folks to purchase their latest album for what the consumer felt like they should pay for it. Interesting concept, heh? Well, according to Stan Schroeder’s article, this experiment worked….they actually sold more of this album than their last [...]
Shine on…Shine on
One of the best albums out is Estelle’s Shine…..I LOVE it! I first saw the video for American Boy in the gym one morning….so every morning I was excited for the countdown since I knew that song would come on. Another coworker, Dominque also wrote a blog on Estelle….check her’s out.
Last weekend I was out [...]
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